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        <title>Total Extreme</title>

        <itunes:image href="http://www.sportstalkcleveland.com/archives/logosquare.jpg"></itunes:image>
        <link>http://www.sportstalkcleveland.com</link>

        <itunes:author>sportstalkCLEVELAND.com</itunes:author>
        <itunes:owner>
            <itunes:name>Paul Belfi</itunes:name>
            <itunes:email>paulbelfi@hotmail.com</itunes:email>
        </itunes:owner>

        <description>with Chris Rickles and Pouyan Karbassi</description>
        <itunes:subtitle>with Chris Rickles and Pouyan Karbassi</itunes:subtitle>

        <itunes:summary>The premiere show covering universal action sports and entertainment including the X-Games, athletes, Hollywood stuntmen, daredevils, music and more.  Hosted by Chris Rickles and Pouyan Karbassi.</itunes:summary>

        <itunes:keywords>sportstalk, cleveland, sport, talkshow, podcast, radio</itunes:keywords>
        <copyright>Copyright 2009 - sportstalkCLEVELAND.com</copyright>
        <itunes:category text="Sports &amp; Recreation">
            <itunes:category text="Professional"></itunes:category>
        </itunes:category>
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        <language>en</language>
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            <!-- GENERAL INFORMATION ABOUT THE EPISODE -->
            <title>Total Extreme 11/03/2009</title>
            <pubDate>Tue, 03 Nov 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:52:45</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

            <itunes:subtitle>with Chris Rickles and Pouyan Karbassi</itunes:subtitle>

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            <title>Total Extreme 10/27/2009</title>
            <pubDate>Tue, 27 Oct 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:54:35</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <title>Total Extreme 10/20/2009</title>
            <pubDate>Tue, 20 Oct 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:50:24</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <title>Total Extreme 10/13/2009</title>
            <pubDate>Tue, 13 Oct 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:44:24</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <title>Total Extreme 10/06/2009</title>
            <pubDate>Tue, 06 Oct 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:59:34</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <title>Total Extreme 09/29/2009</title>
            <pubDate>Tue, 29 Sep 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:51:24</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

            <itunes:subtitle>with Chris Rickles and Pouyan Karbassi</itunes:subtitle>

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            <title>Total Extreme 09/22/2009</title>
            <pubDate>Tue, 22 Sep 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:54:07</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <!-- GENERAL INFORMATION ABOUT THE EPISODE -->
            <title>Total Extreme 09/15/2009</title>
            <pubDate>Tue, 15 Sep 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>02:00:41</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <!-- GENERAL INFORMATION ABOUT THE EPISODE -->
            <title>Total Extreme 09/08/2009</title>
            <pubDate>Tue, 08 Sep 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:55:47</itunes:duration>

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            <description>with Chris Rickles and Pouyan Karbassi</description>

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            <!-- GENERAL INFORMATION ABOUT THE EPISODE -->
            <title>Total Extreme 09/01/2009</title>
            <pubDate>Tue, 01 Sep 2009 18:00:00 -0500</pubDate> <!-- BEST JUST TO CHANGE THE DATE AND LEAVE THE TIME ALONE -->

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            <itunes:duration>01:50:03</itunes:duration>

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